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Sonali Swami

As an army officer's daughter, discipline and focus comes to me naturally. Though I am a Hotel Management graduate, my love for dance always tool first priority and so I took it up as a career. 

As a certified Zumba, Bokwa, TRX and LesMills Body Pump Fitness instructor, I was leading a near perfect life with my hubby and two kids till I felt the urge to learn more and more about fitness. 

And that is how I got hooked to weight training. The results were amazing after all the hard work and I won India's first ever FitFactor by BodyPower 2014. This confirmed what I always knew - that Age is just a number. At 38 with two school going kids, I am proud of myself and want to spread the awareness and motivate other women specially in India.  Now I am an Optimum Nutrition India athlete as well.

Next I am training hard for my next competition and plan to compete in some international events very soon.

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